El yoga y sus beneficios: Impacto en la salud de buenos hábitos
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Category: Wellness
Four Steps to Making Important Life Decisions
Life is full of choices, and they are what define the course our journey takes. We are faced with tough decisions at all important milestones in our lives. For instance, choosing the right career is a dilemma for many students. As we grow up, finding the right job becomes another major decision to be taken. Read more about Four Steps to Making Important Life Decisions[…]
Pregnancy myths: Expecting happiness
My mum told me once that she was delighted since the very moment she knew I was coming. She actually remarks that even though the test was negative, she was sure I was there. A kind of magic, we could say. I’ve always believe it because it fits perfectly well in the whole ‘mummy-idea’ Read more about Pregnancy myths: Expecting happiness[…]
Why Zumba is extremely good for your wellness
Since I was very young we learn to dance from our parent’s hands. But not everybody has this cultural approach. I came from a Latin American country, like Shakira, Ricky Martin and Luis Fonsi (anybody hasn’t listened “Despacito”?), and mainly where the Zumba born. That is why I love to dance but even more workout. Read more about Why Zumba is extremely good for your wellness[…]